• wearegoodatthis

Super Fast Keto/Low-Carb Green Chile Chicken w/ Cream Cheese

Updated: Aug 28




This is a quick & really easy spin on something I saw on Pinterest from EatWell101.com. I wouldn't have thought to put green chile flavors together with cream cheese and it sounded really good. I made some twists based on what I had at my place.


https://www.pinterest.com/pin/28288303898901293/

https://www.eatwell101.com/instant-pot-keto-green-chile-chicken-recipe




What I used:

- Chicken from the salad bar (~4 oz.)

- Herdez Salsa Verde (2-3 tbsp)

- Philadelphia cream cheese (1-2 tbsp.)

- Red chili flakes (1 tsp)

- Ground cumin (a dash; tiny amount)

- Garlic spread (~1/2 tsp)

- Salt & pepper to taste







The actual recipe also uses an Instant Pot and I don't have one yet. :)



I just put it all in a bowl and then microwaved it for 75-90 sec. to heat everything up.


Then, I mixed it all together (below)










It's really good! It's really fast, uses easy-to-find ingredients and it is also keto-friendly and low carb. The dish has ~210 calories, 26.7 g Protein and 3 g of Carbs.



As I mentioned above, I would have never thought to put cream cheese and green chile flavors together. If you don't have salsa verde, you could substitute any salsa sauce you have on hand.


Give it a try! We are good at this!








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